{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d97ac94c668b0010ef6584/645abde1a4d4a300111d58f6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What are the yamas and niyamas?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63d97ac94c668b0010ef6584/1678136683353-aca990831235395b08ba338d7c272296.jpeg?height=200","description":"<p>Hinduism’s most basic ethical foundation — its guidelines, observances, and practices for living — are called yama and niyama. As most generally expressed, there are five of each. The yamas are often described as principles, while the niyamas are often called practices or observances.&nbsp;</p><p><br></p>","author_name":"Hindu American Foundation"}