{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d91e27543f2b0010a38bd1/69f783c1e1fad0f98affa7c5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#27 - Anna Soden","description":"<p>Actor, comedian and performer Anna Soden joins me to talk about a shelf of simple, focused activities and self-expression. Throughout the conversation we talk about not looking back on work cynically, booking in time for yourself and ruining books in saunas.</p><p><br></p><p>You can find more from Anna on <a href=\"https://www.instagram.com/itsannasoden\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and <a href=\"https://www.tiktok.com/@annasoden\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>.</p><p><br></p><p>Find where you can watch <a href=\"https://www.justwatch.com/uk/movie/rebuilding\" rel=\"noopener noreferrer\" target=\"_blank\">Rebuilding</a> here.</p><p><br></p><p>Podcast artwork - <a href=\"https://www.lilyfossett.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Lily Fossett</a></p>","author_name":"Just A Little Bit Random"}