Award-winning writer and director of children's animation Ed Foster talks about a shelf of sensory items to get away from the day-to-day stresses of work and help connect to the outside world. Along the way we talk about taking a step away from the conversation to recharge, spontaneity being the fuel for creativity and a life of constructing many different tents.
You can find more from Ed on Instagram and Twitter.
You can watch a selection of Ed's short films on his website, which also has some of his past doodles.
Podcast artwork - Lily Fossett
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