{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d91e27543f2b0010a38bd1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Mental Health Shelf","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1675172597751-1e167284274e6eb57486bab679f372c1.jpeg?height=200","description":"<p>Jamie Skinner invites guests to display the items that have brought them joy, escape and a good state of mind in their lives on The Mental Health Shelf. Discussing each item and the way that it's impacted them and their mindset in various walks of life.</p><p><br></p><p><br></p>","author_name":"Just A Little Bit Random"}