{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d8f0289a1c4400107b4f38/6424a6f0812856001112fa86?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Connection, Experiences, and Mental Resilience","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63d8f0289a1c4400107b4f38/show-cover.png?height=200","description":"<p>Listen to discover more about:</p><p>🤝 My journey to better CONNECT with you</p><p>🎶⚾️ Experiences, changes, &amp; adjustments being made in 2023</p><p>🧠 Plus, why I'm building mental resilience aka Handling Hard Better</p><p><br></p><p>Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.</p>","author_name":"CERNIG"}