{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d8529d2806160011610089/647e42cf2075af00113af459?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LIFE TALK: the human experience + being proud of you","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63d8529d2806160011610089/1676028423407-ca329bd2c5283ed6d2effeb0f481642d.jpeg?height=200","description":"<p>EP9: Hi guys - I'm back!! Exam season is over which means I need to catch you up on allllll things Fraz. I also dig deeper into learning to reflect on how far you've come, how proud younger you would be of yourself and how feeling things deeply and sharing with others can enhance the human experience in ways you can't even imagine. Thank you for your love and support always. Proud of us, I'll be your cheerleaders whenever you need &lt;3</p>","author_name":"Freya Davies"}