This week on The Funny Thing About Yoga, we’re joined by Charlotte Muller of Breathe Strength — yoga educator, studio owner, social media creator, and, like Giana, a fellow Long Islander.
This conversation felt easy, heartfelt, and deeply relatable, beginning with nostalgic hometown connections and bonding over the experience of young parental loss.
We talk about Charlotte’s path to yoga through grief, opening a studio during COVID, navigating major life transitions, and finding herself in the midst of unexpected, exciting new beginnings as she moves through pregnancy.
Charlotte’s passion for yoga and fitness shines through, and hearing how she uses social media and her platform to share her love of theming, sequencing, and teaching is genuinely inspiring.
From trusting you’re exactly where you’re meant to be, to noticing little signs, staying motivated when life hands you a whole lot of shit, making future plans, and embracing the messy beauty of building a life you actually want — this episode goes deep in the most grounding, human way.
A warm, honest conversation about resilience, reinvention, and connecting with someone walking a surprisingly similar path.
Find Charlotte Muller Online:
instagram @breathe_strength
tiktok @breathe_strength
website www.breathestrengthwellness.com
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