{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d8372d8368e20010ca45db/68d45a59d4ea86dd5945d907?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Q&A: Ideal Retreat Size, Recording Class & Getting Over Nerves","description":"<p>In this episode, we’re answering listener questions about the ideal number of retreat attendees, what to do when a studio asks to record your classes, and how to get over first-time teaching nerves. Of course, our banter takes a few detours—into cycle syncing and freebleeding (because obviously that has everything to do with yoga).</p><p>⚡Heads up: soon these bonus episodes will be <em>Patreon-only</em>! Join now for behind-the-scenes, extra episodes, classes, and more:</p><p> 👉 <a href=\"https://www.patreon.com/c/CAYAYogaSchool\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a></p><p><br></p><p><strong>CHECK OUT OUR 300-HOUR PROGRAM:</strong> <a href=\"https://cayayogaschool.com/pages/300-hour\" rel=\"noopener noreferrer\" target=\"_blank\">https://cayayogaschool.com/pages/300-hour</a></p><p><br></p><p>🌊 <strong>Upcoming Retreats</strong></p><ul><li>Mexico Retreat – <em>Dec 4–8, 2025</em> — 2 SPOTS LEFT</li><li>Yoga Teachers Retreat – <em>Feb &amp; Mar 2026</em> — 2 SPOTS LEFT</li><li>Starved Rock Retreat – <em>June 12–14, 2026</em> — Use code <strong>EARLYBIRD40</strong> for $40 off</li></ul><p><br></p><p>📚 <strong>Read the Podcast Blog:</strong></p><p><a href=\"https://thefunnythingaboutyoga.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Funny Thing About Yoga</em> on Substack</a></p><p><br></p><p>📲<strong> Follow Us</strong></p><p><strong>Podcast:</strong> <a href=\"https://www.instagram.com/thefunnythingaboutyoga\" rel=\"noopener noreferrer\" target=\"_blank\">@thefunnythingaboutyoga</a></p><p> <strong>School:</strong> <a href=\"https://www.instagram.com/cayayogaschool\" rel=\"noopener noreferrer\" target=\"_blank\">@cayayogaschool</a></p><p> <strong>Hosts:</strong> <a href=\"https://www.instagram.com/gianagambino\" rel=\"noopener noreferrer\" target=\"_blank\">@gianagambino</a> &amp; <a href=\"https://www.instagram.com/bradshawwish\" rel=\"noopener noreferrer\" target=\"_blank\">@bradshawwish</a></p><p><br></p><p><strong>LINKS:</strong></p><p><a href=\"https://www.cayayogaschool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/</a></p><p><a href=\"https://www.gianayoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gianayoga.com/</a></p><p>https://bradshawwishyoga.com/</p>","author_name":"C.A.Y.A. Yoga School"}