{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d8372d8368e20010ca45db/66f9e11cacfe1ec5ec26d6fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Embracing Authenticity in Yoga and Life","description":"<p>In this episode, Bradshaw and Giana dive into the journey of becoming an authentic yoga teacher and finding your own voice. We reflect on our experiences of trying to imitate our teachers early on, and how we eventually stepped into who we truly are. We also explore what it means to live authentically off the mat, discussing the process of self-discovery and the transformations that come along the way.</p><p>Bradshaw shares how he grew up with a strong sense of individuality, always standing out, while Giana talks about her struggle with perfectionism, people-pleasing, and learning to embrace her true self. It’s a conversation we believe everyone can relate to, whether you’re a yoga teacher, or student, or just navigating your own path toward authenticity.</p><p>Give it a listen, and if it resonates with you, leave us a five-star review! Who knows? We might read yours on the air. We love you!</p><p><br></p><p><strong>CHECK OUT OUR 200-Hour YTT: </strong>https://www.cayayogaschool.com/200</p><p><br></p><p><strong>Retreat with Us!!</strong></p><p>Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua</p><p>Starved Rock Yoga Retreat (JULY): <a href=\"https://www.cayayogaschool.com/starvedrock\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/starvedrock</a></p><p>ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy</p><p><br></p><p><br></p><p><strong>FOLLOW US:</strong></p><p>@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish</p><p><br></p><p><strong>BE PART OF OUR FUNNY FAM: </strong><a href=\"https://thefunnythingaboutyoga.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://thefunnythingaboutyoga.substack.com/</a></p><p><br></p><p><strong>LINKS:</strong></p><p><a href=\"https://www.cayayogaschool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/</a></p><p><a href=\"https://www.gianayoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gianayoga.com/</a></p>","author_name":"C.A.Y.A. Yoga School"}