{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d8372d8368e20010ca45db/664b919f2e12a800122722af?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga Through Injury and Recovery with Gymnast & Ninja Warrior Christina Gambino-Gordon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63d8372d8368e20010ca45db/1716228501194-ad912577620d28228d1a31feb0ebef2f.jpeg?height=200","description":"<p>In this episode, we’re thrilled to welcome Christina Gambino-Gordon! Christina shares her inspiring journey of turning to yoga during a tough injury, drawing on her extensive background in gymnastics, and her exciting new passion for Ninja Warrior. We dive into the benefits of cross-training, the best gymnastics tips for mastering handstands, and strategies to tackle fear. Bradshaw gets answers to burning questions about gymnastics just in time for the Summer Olympics. Plus, we share a ton of stories including a terrifying tale about a dog attack and laugh over hilarious mishaps involving falling and farting. Don’t miss out on this fun and insightful conversation! Rate, review, and subscribe.</p><p><br></p><p><strong>FIND CHRISTINA:</strong></p><p>IG: ChristinaGambino72</p><p>WEB: <a href=\"http://ChristinaGambino.com\" rel=\"noopener noreferrer\" target=\"_blank\">ChristinaGambino.com</a></p><p>GYM: <a href=\"https://jumptwistninja.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://jumptwistninja.com/</a></p><p><br></p><p><strong>CHECK OUT OUR 300-Hour YTT: </strong>https://www.cayayogaschool.com/300</p><p><br></p><p><strong>JOIN US!!&nbsp;</strong></p><p>Joshua Tree Yoga Retreat: <a href=\"https://www.cayayogaschool.com/jt\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/jt</a></p><p><br></p><p><strong>FOLLOW US:</strong></p><p>@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish</p><p><br></p><p><strong>BE PART OF OUR FUNNY FAM: </strong><a href=\"https://thefunnythingaboutyoga.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://thefunnythingaboutyoga.substack.com/</a></p><p><br></p><p><strong>LINKS:</strong></p><p><a href=\"https://www.cayayogaschool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/</a></p><p><a href=\"https://www.gianayoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gianayoga.com/</a></p>","author_name":"C.A.Y.A. Yoga School"}