{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d8372d8368e20010ca45db/66385bfc75963d001367c1b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Catching Up with Claire Mark","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63d8372d8368e20010ca45db/1714969565949-4ed6e0f54919c7965cad46bf001757d5.jpeg?height=200","description":"<p>Join us as we catch up with Claire Mark, a seasoned teacher whose journey winds through the vibrant landscapes of 90s NYC, Los Angeles, and the burgeoning yoga scene of Chicago. We explore the evolving dynamics of the Chicago yoga community, from the rise of studios to the changes in class formats to the importance of simplicity in practice. Claire shares her insights on diversifying teaching outlets to prevent burnout, her most memorable successes, and navigating retreats during the pandemic. We also dive into a recent personal evolution, where she seamlessly integrates cross-training and functional nutrition into her practice.</p><p><br></p><p>Prepare to be entertained as Claire regales us with absurd anecdotes of pandemic-era travel, an awkward moment with a student, and fumbling on words.</p><p><br></p><p>Be sure to tune in, be inspired, and as always, don't forget to rate, review, and subscribe to the podcast!</p><p><br></p><p><strong>FIND CLAIRE MARK:</strong></p><p><strong>IG </strong>@CLAIREMARKYOGA</p><p><strong>WEB </strong>https://www.clairemarkyoga.com/</p><p><br></p><p><strong>CHECK OUT OUR 300-Hour YTT: </strong>https://www.cayayogaschool.com/300</p><p><br></p><p><strong>JOIN US!!&nbsp;</strong></p><p>Joshua Tree Yoga Retreat: <a href=\"https://www.cayayogaschool.com/jt\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/jt</a></p><p><br></p><p><strong>FOLLOW US:</strong></p><p>@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish</p><p><br></p><p><strong>BE PART OF OUR FUNNY FAM: </strong><a href=\"https://thefunnythingaboutyoga.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://thefunnythingaboutyoga.substack.com/</a></p><p><br></p><p><strong>LINKS:</strong></p><p><a href=\"https://www.cayayogaschool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/</a></p><p><a href=\"https://www.gianayoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gianayoga.com/</a></p>","author_name":"C.A.Y.A. Yoga School"}