{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d8372d8368e20010ca45db/65c0765317c5180017ba1506?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breath to Business: A Conversation with Yoga Studio Owner Ashlee McDougall","description":"<p>Today we dive deep with our special guest, Ashlee McDougall, a dedicated yoga teacher and proud owner of the yoga studio Yoga Loft Tucson in Tucson, Arizona. She shares her inspiring journey and experience with cystic fibrosis and the role that yoga has played in shaping her life. We also venture into the business side of yoga. Ashlee sheds light on the highs and lows of running a studio, from the intricacies of teacher training to the art of securing prime time slots. Get ready for an insider's perspective on the daily grind, from dealing with no-shows to the joys of watching both students and instructors grow. We had a fantastic time connecting with Ashlee, filled with laughter from amusing anecdotes and valuable lessons learned. Whether you're a newer or seasoned yoga practitioner or teacher, this episode has something for you!&nbsp;</p><p><br></p><p>Thank you for listening, your support means the world to us. If you enjoyed this episode, please take a moment to rate, review, and subscribe.&nbsp;</p><p><br></p><p><br></p><p>Important Time Markers:</p><p>03:40 All About Ashlee</p><p>24:56 Ashlees Teaching Style and Influences</p><p>29:24 Yoga Teacher Training</p><p>34:00 What Does Progression Look Like for Yoga Teachers?</p><p>36:00 The Truth Behind Pay from a Studio Owner</p><p>42:20 How to Get Good Class Times?</p><p>46:22 Subbing PSA</p><p>50:15 Highs and Lows of Studio Ownership</p><p>52:50 The Funny Thing About Yoga</p><p>1:01:05 Cancel, Explore, Commit</p><p>1:03:00 How Often to Ask for Raise</p><p>1:04:10 Where to Find Ashlee</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong>FIND ASHLEE MCDOUGAL:</strong></p><p><strong>IG </strong>@ashlee.mcdougall</p><p><strong>WEB</strong> https://www.yogalofttucson.com/</p><p><br></p><p><br></p><p><strong>JOIN US!!&nbsp;</strong></p><p>Nicaragua Yoga Retreat:<strong>&nbsp;</strong><a href=\"https://www.cayayogaschool.com/nicaragua\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/nicaragua</a></p><p>Nicaragua 200 HOUR Yoga Teacher Training:&nbsp;<a href=\"https://www.cayayogaschool.com/nicaytt\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/nicaytt</a></p><p>Starved Rock Yoga Retreat:<strong>&nbsp;</strong><a href=\"https://www.cayayogaschool.com/starvedrock\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/starvedrock</a>&nbsp;</p><p>Joshua Tree Yoga Retreat: <a href=\"https://www.cayayogaschool.com/jt\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/jt</a></p><p><br></p><p><br></p><p><strong>FOLLOW US:</strong></p><p>@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish</p><p><br></p><p><strong>BE PART OF OUR FUNNY FAM: </strong><a href=\"https://thefunnythingaboutyoga.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://thefunnythingaboutyoga.substack.com/</a></p><p><br></p><p><strong>LINKS:</strong></p><p><a href=\"https://www.cayayogaschool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/</a></p><p><a href=\"https://www.gianayoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gianayoga.com/</a></p>","author_name":"C.A.Y.A. Yoga School"}