{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d8372d8368e20010ca45db/6562c6637b09770012a25429?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Year End Reflections & Goals ","description":"<p>November 27, 2023</p><p>The Funny Thing About Yoga</p><p>Year End Reflections &amp; Goals&nbsp;</p><p>Episode No. 42</p><p><br></p><p><br></p><p>Giana and Bradshaw share their personal reflections for 2023 about their year-end highlights and new-year goals. They get personal and share standout memories, big life lessons, and what they look forward to leaving behind. They also play a round of cancel, explore commit, and share some of their big memorable funny things. December will feature short format episodes and the podcast will return In full force on January 8th, 2024. We hope you all enjoy a wonderful holiday season and continue to practice. Thanks for listening and please rate, review, and subscribe to help support us!</p><p><br></p><p><br></p><p>00:00 Intro</p><p>00:30 Welcome Back After the Holiday&nbsp;</p><p>01:35 We’re Getting Reflective Today</p><p>04:06 Podcast Highlights&nbsp;</p><p>06:35 What are Your Podcast Goals?</p><p>10:50 New Year Resolutions or Goals</p><p>19:20 Stand Out 2023 Memories&nbsp;</p><p>23:53 What little Things are You Enjoying Day to Day?</p><p>25:15 Have You Learned any Big Life Lessons this Year?</p><p>41:54 Describe 2023 in One Word</p><p>44:10 What are you Leaving Behind in 2023?</p><p>44:55 Practice Goals</p><p>48:20 Cancel, Commit, Explore</p><p>49:20 The Funny Thing About Yoga</p><p>56:10 Closing Thoughts</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong>Follow Us on Instagram:</strong></p><p>@TheFunnyThingAboutYoga @CayaYogaSchool @GianaGambino @BradshawWish</p><p><br></p><p><strong>Curious about our 200-hour? Check It out:</strong> https://www.cayayogaschool.com/nicaytt</p><p><strong>Join us in Nicaragua: </strong><a href=\"https://www.cayayogaschool.com/joshuatree\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/nicargua</a></p><p><strong>Join us in Starved Rock: </strong><a href=\"https://www.cayayogaschool.com/starvedrock\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com/starvedrock</a></p><p><br></p><p><br></p><p><strong>Join our Substack Newsletter to Receive extra bonus FUNNY THING content:</strong></p><p><a href=\"https://thefunnythingaboutyoga.substack.com/?r=2m1azy&amp;utm_campaign=pub&amp;utm_medium=web\" rel=\"noopener noreferrer\" target=\"_blank\">https://thefunnythingaboutyoga.substack.com/?r=2m1azy&amp;utm_campaign=pub&amp;utm_medium=web</a></p><p><br></p><p><strong>Be Featured on the Podcast: </strong><a href=\"https://docs.google.com/forms/d/e/1FAIpQLSck2nTNc_UlcCKBhZId5DmDwoU6aslkFfGKtdz-1uSo-HNY8g/viewform\" rel=\"noopener noreferrer\" target=\"_blank\">https://docs.google.com/forms/d/e/1FAIpQLSck2nTNc_UlcCKBhZId5DmDwoU6aslkFfGKtdz-1uSo-HNY8g/viewform</a></p><p><br></p><p><strong>Learn more about C.A.Y.A. Yoga School:</strong> <a href=\"https://www.cayayogaschool.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cayayogaschool.com</a></p><p><strong>Subscribe to our C.A.Y.A. Newsletter:</strong> <a href=\"https://www.cayayogaschool.com/contact\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.cayayogaschool.com/contact</strong></a></p><p><br></p><p><strong>Giana’s Website:</strong> https://www.gianayoga.com/&nbsp;</p><p><strong>Bradshaws Website: </strong><a href=\"https://www.bradshawwish.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.bradshawwish.com/</a></p>","author_name":"C.A.Y.A. Yoga School"}