October 2, 2023
The Funny Thing About Yoga
Live From Joshua Tree: The Ebbs and Flows of Practice
Episode No. 34
Giana and Bradshaw record live from their retreat in Joshua Tree, California this week. They talk about taking time off to be students in Los Angeles beforehand and how It was important to fill up their cups before leading the retreat. Not only did they feel inspired and reconnected to their personal practice but they also discuss the broader ebbs and flows of practice. They discuss the logistics that hold them back and ways in which they could hold themselves accountable and recommit to being a student. They also have attendees listening in and
00:00 Intro
00:30 Welcome to A Live Podcast From The Road
03:25 The Ebbs and Flows of Practice
08:40 Yoga Buddies for Accountability
10:00 Growing as a Teacher
11:10 Giving It Your All
12:35 Ego or Motivation?
16:01 Inner Monologue
19:02 Gender Diversity in the Yoga Room
21:55 Insecurity about the Ebb and Flow
23:02 Taking Classes and Finding Teachers
27:34 Commitment and Convenience
31:30 The Ebbs and the Flows are a Cycle of Growth
33:10 Feedback from our Retreat Attendees
35:10 A Good Reminder
39:02 The Funny Thing About Yoga
41:32 Cancel, Explore, Commit
43:27 Announcements & Goodbyes
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