{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d826373dfb020011adc7ff/689294e4d741d9fdcf8c662a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 28. How to Finally Build Energy, Lose Fat, and Stop Starting Over","description":"<p>If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me \"Podcast\" on my Instagram! So I know you came from here! (:</p><p><br></p><p>https://www.instagram.com/chestercarupo/</p>","author_name":"Chester Carupo"}