{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d5c771dd392e0011855a9a/644e1deb0095f90011b3b8ae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"200KM Row in a Gym(10 Hours) - Raising money for Em","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1674954499220-a8141788b3b2514abf9930887a46a621.jpeg?height=200","description":"<p>Melanie Van Bentum shares with the boys how she and her friend Kate are rowing 100kms each on a rower to raise money for Em's family.</p><p><br></p><p><br></p>","author_name":"Palus Group"}