{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63d586f26488740011c8a3e0/63e515cf3f94ee00110e116c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E10. Descansos Conscientes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1674938084297-25c376461a0e71f398579f0fc26136a4.jpeg?height=200","description":"<p>¿Tomas descansos en tu día? Pero realmente descansos o es envolverte en un celular o en una serie? </p><p><br></p><p>☆Cuéntame que opinas en<a href=\"https://www.instagram.com/bernayoga\" rel=\"noopener noreferrer\" target=\"_blank\"> instagram</a></p>","author_name":"Bernadette Alvarez Tostado"}