Get fi t fast! Six pack abs in two weeks! Find happiness now! We’ve heard the
hype. We’ve watched the infomercials. We all want to believe there is an easy
fi x-it plan for that extra fl ab and those seasonal blues. Yet, with all the books
we buy and gimmicks we fall for, do we ever reach actual health? Do we ever
fi nd the secret to stopping the worry? Or are we missing a piece of this puzzle?
Dr. Hugh Bassham’s Better Health and a Plan to Achieve It is the inspired
compilation of his 1993 book, Th e Search for Total Health, and his 2007
booklet, “A Plan for Better Health.” Bassham’s insight bridges the gap
between physical and spiritual equilibrium. It takes a look at how our physical
health aff ects our spiritual well-being and what the Bible says about our
fi tness, as well as our joy.
Bassham’s analysis is simple and direct, intended to inform and inspire any
follower of Christ, or anyone who is looking to improve upon the internal
as well as external. Th ere is no hype. Th ere are no overpowering claims
or promises. Better Health and a Plan to Achieve It shows that physical and
spiritual health are linked, and how, with better understanding, more
awareness, and a proven plan to follow we can achieve better health.
Hugh H. Bassham, DVM, has conducted nutritional research, co-authored
papers on the subject, and spoken at various meetings, including international
conventions. He is a graduate of Auburn University College of Veterinary
Medicine. Bassham served in the US Army as a military veterinarian and as
an instructor at the University of Georgia College of Veterinary Medicine. His
experience working with God’s creatures both great and small taught him not
only about animal health, but also about human health.
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