{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63cfc6caad7d950010b84f97/640644dc33893a00116e2645?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S4E4 | A Rocky And A Hard Place","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63cfc6caad7d950010b84f97/1678132370304-609841526d30ad63d4994c526ed6d09c.jpeg?height=200","description":"<p>The one and only Sylvestor Stallone is the latest celebrity not to come to Norwich, while a man down on his luck finds himself down in the dock. For the 90th time. All this, and snacks, in this week's Newsbag.</p>","author_name":"Chris Pickering, Hannah Pickering, Jamie Riseborough"}