{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63cea553018dcf0011b08d77/652b376b08a24800128d7a18?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 38 - Do it straight away - Genius chips hack - Embrace your critics","description":"<p>On episode 38 of The Mark Dolan Way, four keys words that will change your life, a genius cooking hack, dealing with critics and a clever knitwear trick,</p>","author_name":"Mark Dolan"}