{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63cd82938fa4280010120dd7/66842f974cb273e46145f68e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Carnosaur Podcast Ep 31 - Still Truckin'","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63cd82938fa4280010120dd7/1719938923141-b735dda1b2357629ca127a0e2f43920e.jpeg?height=200","description":"<p>I've returned</p><p>Rambling nonsense as ever, supposed to be short, but nearly an hour and it's still shit. Enjoy!&nbsp;</p>","author_name":"John Quinn"}