{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63cd10df87d5680011971597/66f123e77e7cfd686bbe74da?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ergonomics are for everyone (not just IT professionals) | Dr. Deepankar Das | #TGVH91","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63cd10df87d5680011971597/1728213397436-ba088d86-5604-4e2f-bedf-5fc8d9a84789.jpeg?height=200","description":"<p>🌟 Dive into the latest episode of #TGVH91 (TGV Hindi) where we discuss THE TOPIC “<strong>Ergonomics for a pain free and fit body”</strong></p><p><br></p><p>&nbsp;Join host Naveen Samala, Co-host Payal Mittal, and guest <strong>Deepankar Das</strong> for an insightful conversation on Ergonomics(and also a person story of how cyber criminals digitally arrested him).&nbsp;</p><p><br></p><p>Episode Highlights:</p><p>🔹Guest Introduction &amp; First Rapid-Fire Round of random words</p><p>🔹Deepankar’s elevator pitch</p><p>🔹His guiding voice</p><p>🔹Success Mantra - 3 things that contributed to his success so far</p><p>🔹Toughest lessons learned in his life</p><p>🔹What is ergonomics and how does it impact our lives?</p><p>🔹What are the long-term health effects of poor ergonomics, and what should people look out for?</p><p>🔹How does a well-designed ergonomic workspace contribute to higher productivity and overall job satisfaction?</p><p>🔹What are some common misconceptions about ergonomics that you’d like to debunk?</p><p>🔹How do ergonomic needs differ between desk jobs, factory work, and more physically demanding roles?</p><p>🔹How can people apply ergonomic principles beyond the workplace in their everyday lives? </p><p>🔹What ergonomic adjustments can people make when working from home with minimal equipment?</p><p>🔹Specific tools or technologies recommended for maintaining good ergonomics?</p><p>🔹Three quick ergonomic tips that the audience can implement immediately</p><p>🔹Second rapid-fire round of interesting questions</p><p>🔹His advice to the youngsters</p><p>🔹Trivia about origins of ergonomica</p><p><br></p><p>This podcast is run by seasoned IT Leader Naveen Samala and his friends to help you learn life skills and succeed personally and professionally</p><p><br></p><p>Connect with the Guest Deepankar Das on LinkedIn:</p><p><a href=\"https://www.linkedin.com/in/deepankardass/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/deepankardass/</a></p><p><br></p><p><strong>Connect with the hosts on LinkedIn:</strong></p><p><a href=\"https://www.linkedin.com/in/naveensamala/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/naveensamala/</a></p><p><a href=\"https://www.linkedin.com/in/payalmittalcommunicationexpert/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/payalmittalcommunicationexpert/</a></p><p><br></p><p>Also, Tune into our English, Telugu &amp; Kannada podcasts here:</p><p>YouTube:</p><p><a href=\"https://www.youtube.com/c/THEGUIDINGVOICE\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/c/THEGUIDINGVOICE</a></p><p><a href=\"https://www.youtube.com/c/TGVTelugu\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/c/TGVTelugu</a></p><p><a href=\"https://www.youtube.com/c/TGVTelugu\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/c/TGVKannada</a></p><p><br></p><p>Spotify:</p><p><a href=\"https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4</a></p><p><a href=\"http://surl.li/tmksx\" rel=\"noopener noreferrer\" target=\"_blank\">http://surl.li/tmksx</a> (#tgvtelugu)</p><p><br></p><p>If you wish to become a productivity monk: enroll in this course:&nbsp;</p><p><a href=\"http://surl.li/tmksi\" rel=\"noopener noreferrer\" target=\"_blank\">http://surl.li/tmksi</a></p><p><br></p><p>TGV Inspiring Lives Volume 1 &amp; 2 are on Amazon</p><p>Paperback:</p><p><a href=\"https://amzn.eu/d/4Y1HAXj\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.eu/d/4Y1HAXj</a></p><p><br></p><p>Volume 2:</p><p>Notion Press: <a href=\"http://surl.li/tmkry\" rel=\"noopener noreferrer\" target=\"_blank\">http://surl.li/tmkry</a></p><p>Use Coupon code:&nbsp; NAVEEN20 on notionpress.com to avail 20% discount</p><p><br></p><p><br></p><p><br></p>","author_name":"Naveen Samala"}