{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63cb57e88fa4280010b12ca8/6888a3a4e0a86cc3ab24942c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"31. Wonder, Safety, and the Power of Showing Up","description":"<p>In this episode, we dive into the complexities of neurodiversity, sensory modulation, and the importance of safety and curiosity in therapy and life. Through some of our personal stories and clinical anecdotes, we explore how embracing individual differences and showing up authentically can foster resilience, learning, and connection.</p><p><br></p><p><strong>Resources &amp; Mentions:</strong></p><ul><li>Ruth Lanius and Dr. Stephen Porges (on neuroception and sensory matrix)</li><li>Lois Hickman, OT, and nature-based therapy</li><li><br></li></ul><p><strong>If you enjoyed this episode, check out our Instagram for more resources and Cory’s “Spirit” rap. Keep showing up, stay curious, and embrace your own unique innate qualities!</strong></p><p><br></p><p><strong>TIMESTAMPS</strong></p><p><strong>0:00</strong>&nbsp;— Introduction, no context, just starting</p><p><strong>0:08</strong>&nbsp;— Hosts reflect on being non-professional communicators and podcasting</p><p><strong>0:38</strong>&nbsp;— The experience of listening to yourself on a podcast</p><p><strong>0:55</strong>&nbsp;— Balancing each other's communication styles</p><p><strong>1:27</strong>&nbsp;— Embarrassing travel stories and trusting the process</p><p><strong>2:16</strong>&nbsp;— Resilience and strengths-based language</p><p><strong>4:33</strong>&nbsp;— \"Neuro spicy\" and personal quirks</p><p><strong>5:43</strong>&nbsp;— Funny story about ADHD realization</p><p><strong>9:13</strong>&nbsp;— Learning from yourself and collective learning</p><p><strong>10:19</strong>&nbsp;— Embracing neurodiversity in the podcast</p><p><strong>11:41</strong>&nbsp;— Recap of last episode and moving into new terminology</p><p><strong>12:47</strong>&nbsp;— Discussion of neuroception and modulation</p><p><strong>14:15</strong>&nbsp;— Sensory matrix and evolving language</p><p><strong>17:02</strong>&nbsp;— Sensory affective dual process</p><p><strong>18:22</strong>&nbsp;— Mobilization and nervous system responses</p><p><strong>21:02</strong>&nbsp;— The importance of safety and curiosity in therapy</p><p><strong>29:23</strong>&nbsp;— The \"milk and butter\" story: using curiosity and safety in therapy</p><p><strong>36:05</strong>&nbsp;— Reflections on the story and its impact</p><p><strong>39:23</strong>&nbsp;— The importance of following the child's lead in therapy</p><p><strong>43:58</strong>&nbsp;— Wrapping up, next episode preview, and social media plug</p><p><strong>43:26</strong>&nbsp;— Final thoughts and goodbyes</p><p><br></p><p><strong>Connect with us:&nbsp;</strong></p><p>Instagram: https://www.instagram.com/spiritedconversations_ot/</p><p>Facebook: https://www.facebook.com/spiritedconversationsOT</p><p>YouTube: https://www.youtube.com/@spiritedconversations_OT</p><p>Website: https://www.spiritedconversationspodcast.com/</p><p>Loved this episode and want an easy cost-free way to support us? Subscribe to our youtube channel!</p>","author_name":"Tracy Stackhouse, Cory Dundon, Michelle Maunder"}