{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63cb1ec187d568001140b5c6/645dbaa43699f600119af334?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#12 Kirsten Aisbett and her incredible transformation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1674255935237-c17d9be679af0231fdaf09cb120a4dd2.jpeg?height=200","description":"<p>Kirsten and I have been friends for years and I wanted to get her on to tell her story about her life and her incredible transformation. Her story is so inspiring that it proves that no matter where your at in life, you can change it for the good.</p><p>Enjoy the chat and make sure to follow her journey.</p><p>Insta - @kirstenaisbett_fitness</p>","author_name":"thesamyoungpodcast"}