{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63cb195382e25a0011f264ed/647e124873919c0011b59d7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"just Being still can be hard","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1674235414117-56844f23583d96b1a222c2eb24a103f6.jpeg?height=200","description":"<p>This week I talk about how hard taking the time to relax has been for me these first few weeks home. I find that I have implicitly lived with the value that leisure time is unproductive, and even when I am \"being still\", \"taking time for myself\", etc. -- it has been wrapped up in something more calculated than it really should be. It has been to achieve this version of myself I picture to be \"fulfilled\"-- opposed to following my own intuition and taking care of myself and being still because I want to take care of who I am. Something as simple as being still can be hard!</p>","author_name":"Kailee Pierce"}