{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63c9878c62c01000111f87d8/668f475e19620f7e37f972cd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Des Moines Challenge - Episode 514","description":"<p>Jon all by himself tonight. Quicker recap of the Des Moines Challenge.</p>","author_name":"Jonathan Van Deurzen"}