{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63c85c5e9ae24b0011601ab4/69f4d3b88466468ab05377f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63c85c5e9ae24b0011601ab4/1777652609326-83070222-740b-4fe7-8556-bd6243443e8f.jpeg?height=200","description":"<p><br></p><p>In this episode of That’s So Hindu, Sheetal Shah speaks with psychologist Dr Kavita Pallod Sekhsaria and Brahmacharini Shubaniji (Chinmaya Mission NYC). They explore the principles of Karma yoga and how they can be applied to children and family life, emphasizing selfless action, mindfulness, and Hindu identity —&nbsp;including practical ways for parents to model these values and integrate spiritual practices into daily routines.</p><p><br></p><p><br></p><p><strong>Chapters</strong></p><p><br></p><p>00:00 Introduction to Karma Yoga and Its Importance</p><p>02:55 Understanding Karma Yoga: Selfless Action and Acceptance</p><p>06:06 Teaching Children the Essence of Karma Yoga</p><p>08:54 The Mental Burden of Academic Pressure</p><p>11:46 Detachment from Results: The Key to Peace</p><p>14:45 Modeling Karma Yoga in Family Life</p><p>18:29 Navigating Peer Pressure and Social Media</p><p>23:23 Connecting Hindu Identity with Daily Practices</p><p>29:19 Conclusion: Living the Principles of Hinduism</p><p><br></p><p><br></p><p><br></p><p><strong>keywords</strong></p><p><br></p><p>Karma Yoga, Hindu parenting, spiritual growth, selfless action, mindfulness, Hindu identity, family values, Vedanta, parenting tips</p><p><br></p>","author_name":"Hindu American Foundation"}