{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63c419d5d09f340011f219cd/6512d27c06d89d00106c6b27?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BONUS: Heather Loweena elaborates on ways to release our creative good girl","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63c419d5d09f340011f219cd/1707326202609-798604f818763c8161a7a02e905f1c48.jpeg?height=200","description":"<p>Take this as an extra little gift!!</p><p>An extended excerpt from the conversation between Heather and Sophie previously unheard.</p><p><br></p><p>Our conversation was so long and juicy when we originally recorded that I cut it down a little bit so it didn't exceed one and a half hours.</p><p><br></p><p>This is Heather's extended answer to my question around how we can release our creative good girl and people pleasing tendencies. Slowly Slowly. There's so much goodness in there it deserves its own little space!</p><p><br></p><p>There may not be a podcast with the Full Moon this week (29th September 2024) as the last two guests in the series are proving difficult to pin down! But it will come as soon as it's ready!</p><p>Lots of love</p><p><br></p><p>Find Heather:</p><p>@vulvaluvclub on Instagram</p><p>Website:</p><p>https://www.heatherloweena.com</p><p>Join her Patreon circle for as little as £1</p><p>https://www.patreon.com/heatherloweena</p><p>Please do get in touch with me with suggestions or comments, I’d love to hear from you at sophie@thefireflycreatrix.com</p><p>Find me on Instagram</p><p>@sophiemaliphant</p><p>@thefireflycreatrix</p><p>Visit my website thefireflycreatrix.com</p>","author_name":"Sophie Maliphant"}