{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63c1ba79bd1c04001182f647/675e5ae664b31a64792b27cd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Make Time: The mental health behind hobbies with Jeremy Barham","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63c1ba79bd1c04001182f647/1734236029694-4c3f65f7-16a8-4f41-94e5-377aed387891.jpeg?height=200","description":"<p>In this episode with chat with Jeremy Barham, a psychologist and therapist about the mental health benefits of doing things with your hands, we also drink a wild Negroni and fire off some trivia.</p>","author_name":"Darren Northcott"}