{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63c088c03d134f00106d1dc9/63cc0a4ddcb75d0011056b1e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2. Hidden Coves at Low Tide","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1673562055601-f160d8206fc2ded1ce1bef16f2bacef9.jpeg?height=200","description":"<p>I wander the remote, rocky coastline of the southern Isle of Wight at low tide. Looking for wildlife, wild food and treasure in the strandline. </p><p><br></p><p>Foraging videos:</p><p>https://www.youtube.com/channel/UCAebxMVxYKdTRuY3TuMh2mA</p>","author_name":"Joseph Thurbin"}