{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63c034237ae74e00103d9111/6871a24cfe0897380e08ecf3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From 5K to Ironman 70.3 - My Journey of Grit, Grace & Growth","description":"<p>In this episode, I’m sharing the honest, behind-the-scenes story:</p><p>The fear, the exhaustion, the tiny wins, and the mindset shifts that helped me go from “maybe one day” to “why not now?”</p><p><br></p><p>If you’re dreaming about doing something big—whether it’s running a race, starting a new chapter, or finally signing up for that thing you’ve been avoiding—this one’s for you.</p><p><br></p><p>Because it’s not about being perfect.</p><p>It’s about showing up.</p><p>With intention. With heart. With faith.</p><p><br></p><p><strong>Con Amor,&nbsp;</strong></p><p>Karina</p><p><a href=\"https://www.instagram.com/soykarinamartinez/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>IG: @SoyKarinaMartinez</strong></a> </p><p><a href=\"https://www.instagram.com/_wellnesspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>IG: @The Wellness Podcast</strong></a></p>","author_name":"Karina Martínez"}