{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63c00f5dea425200116a9a4b/6952bab26d80a931eb02e31d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Looking Back On The Year + New Year Resolutions","description":"<p>hello and omg can't believe we are at the end of the year!!! 2025 has truly gone crazy crazy fast &lt;3 this episode is a solo one and I wanted to dive into what I have achieved this year and how I'm navigating setting goals for 2026 :)</p><p><br></p><p>be kind to yourself heading into the new year!!! let me know how the self love challenge goes xx</p>","author_name":"Brooke Paintain"}