{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bea27093de280010bd5485/63bea2757ae74e0010f4e43d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Be kind and raise the vibe!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63bea27093de280010bd5485/63bea2757ae74e0010f4e43d.jpg?height=200","description":"After a long hiatus, the Mindful Soul Center podcast is sharing a minisode on things we can do in times of stress or anytime really - let's raise the vibration through kindness and turn our sadness, shock and rage with the world's problems and focus it on healing one another, sharing kindness, volunteering and taking action. \n\nhttps://www.podpage.com/the-mindful-soul-center/\n\nLISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to rate and review.\n\nLISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3z\n\nREAD THE MAGAZINE: https://mindfulsoulcenter.co\n\nBuy our books and publications and other products in our store: https://www.store.mindfulsoulcenter.co\n\nFOLLOW US\nINSTAGRAM instagram.com/themindfulsoulcenter\nPINTEREST pinterest.com/themindfulsoulcenter\nTWITTER twitter.com/mindfulsoulctr\nFACEBOOK facebook.com/themindfulsoulcenter\n\nSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj\n\nAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle magazine and executive producer of this podcast and You Here Now. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of the Chakra Workbook, A Garden Planner: Dream it, build it, watch it grow!, and Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/","author_name":"The Mindful Soul Center"}