{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bd707a2327eb00108cce7e/67055292895ea409eaa00d22?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep68 Breaking the cycle when you're not a parent with Angèle Cristina","description":"<p>On this episode, host Harriet Shearsmith talks with life coach Angèle Cristina about breaking the cycle for YOU without being a parent. You can find Angèle here: https://www.instagram.com/angelecristinaofficial/profilecard/?igsh=dG5rOHQ2OHhxdm9l</p><p><br></p><p>If you have found Unfollowing Mum pod useful, consider pre-ordering Harriet's new book Unfollowing Mum: Break Unhealthy habits and be the parent you wish you'd had, available on 7th November 2024. You can preorder here: https://bio.to/UnfollowingMum</p>","author_name":"Harriet Shearsmith"}