{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bd1dd33d134f0010cfc01b/6903ddcabb560dc306abf0a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.404 - Hard Yards Part 1","description":"<p>Part 1 of our chat with the legends from the Hard Yards Podcast we had no agenda no notes, just 4 blokes a full fridge and microphones. We love these sort of episodes and think you all will enjoy it also. </p>","author_name":"Buster Kirby"}