{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bd1dd33d134f0010cfc01b/689c2c8e290bdec8f99d0e55?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.333 -  Bonus Flash Back","description":"<p>Just a little series we are sharing some of our favourite yarns. Drop in the comments what yarns you would love to hear here on a Sunday Quicky </p>","author_name":"Buster Kirby"}