{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bd1dd33d134f0010cfc01b/67bf7d493beb1d1463baeb0e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.261 - 4kg Yokult Log","description":"<p>Your Monday is sorted with the Monday Flog Fess where the lads sit back and let you legends rip your yarns. If you have a flog of the week ot just a wild yarn send it to info@twoflogs.com.au</p>","author_name":"Buster Kirby"}