{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bd1dd33d134f0010cfc01b/678f497ffc105e4d36823839?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.244 - We Back Baby","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63bd1dd33d134f0010cfc01b/1737443540212-91589903-2eaa-42d8-a9e7-6a0d09b7e964.jpeg?height=200","description":"<p>The flogs are back and have done a sneaky little flog line show to warm you all up for a masssive 2025!</p>","author_name":"Buster Kirby"}