{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bd1dd33d134f0010cfc01b/669035465d66becbc6fb5603?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP.166 - Monday Flogfest ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63bd1dd33d134f0010cfc01b/1721002546598-d57c0aaa289b4dca12a49327d7a80ffa.jpeg?height=200","description":"<p>Ep166- MMGA making Monday great again!!! Sit back and start your Monday with the lads as they bring you your flog of the week and your yarn calls!</p>","author_name":"Buster Kirby"}