{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bc475aff3d070011727ed6/66606db3aa134f001277d365?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 06: How to do Flexible Dieting the Right Way","description":"<p>In this episode, Ben and I decided to do a deep dive on nutrition and specifically Flexible Dieting. Join us as we give you the tips you need to be successful while having a IIFYM lifestyle but also learn from our mistakes. Nutrition is a crucial part of your fitness journey and if you don't have that on check - you won't get snatched up! See you all inside!</p><p><br></p><p>Follow The Podcast: https://www.instagram.com/strongandsexyshow?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</p><p>Follow Meagan: https://www.instagram.com/meagnunez?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</p><p>https://www.tiktok.com/@meagnunez?_t=8le0EPtioKF&amp;_r=1</p><p>Follow Ben:</p><p>https://www.instagram.com/benpruitt_fit?igsh=dzFqZmw4NGY3aDFi&amp;utm_source=qr</p><p>https://www.tiktok.com/@benpruitt_fit?_t=8le0HA99csg&amp;_r=1</p><p>Get The Snatched and Sexy Ebook!</p><p>https://barbellbaddies.com/snatched-and-sexy/</p>","author_name":"Meagan Nunez"}