{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bc475aff3d070011727ed6/664df2eb94d1f4001243138b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 04: Top 5 Fitness Myths Explained","description":"<p>In this episode, we gave some much needed clarity on the 5 misleading myths circulating in the fitness space. Join us as we break through the myths that plague our fitness society which leave people confused about their fitness journey. We'll explore how to combat these myths and talk about the downsides of allowing these to be apart of your fitness journey. See you all inside!</p><p><br></p><p>Follow The Podcast: <a href=\"https://www.instagram.com/strongandsexyshow?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/strongandsexyshow?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p>Follow Meagan: <a href=\"https://www.instagram.com/meagnunez?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/meagnunez?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p><a href=\"https://www.tiktok.com/@meagnunez?_t=8le0EPtioKF&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@meagnunez?_t=8le0EPtioKF&amp;_r=1</a></p><p>Follow Ben:</p><p><a href=\"https://www.instagram.com/benpruitt_fit?igsh=dzFqZmw4NGY3aDFi&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/benpruitt_fit?igsh=dzFqZmw4NGY3aDFi&amp;utm_source=qr</a></p><p><a href=\"https://www.tiktok.com/@benpruitt_fit?_t=8le0HA99csg&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@benpruitt_fit?_t=8le0HA99csg&amp;_r=1</a></p><p>Get The Snatched and Sexy Ebook!</p><p><a href=\"https://barbellbaddies.com/snatched-and-sexy/\" rel=\"noopener noreferrer\" target=\"_blank\">https://barbellbaddies.com/snatched-and-sexy/</a></p>","author_name":"Meagan Nunez"}