{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bc475aff3d070011727ed6/6631ac7e224e900013e26584?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP3: Fu*k Your Motivation!","description":"<p>In this episode, we delve deep into the popular yet often misleading concept of motivation in the realm of fitness. Join us as we uncover why relying solely on motivation can lead to setbacks and frustration in your fitness journey. We'll explore the psychology behind motivation, its fleeting nature, and the pitfalls of depending on it to achieve your health and fitness goals.</p><p><br></p><p>Follow The Podcast: <a href=\"https://www.instagram.com/strongandsexyshow?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/strongandsexyshow?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p>Follow Meagan: <a href=\"https://www.instagram.com/meagnunez?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/meagnunez?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p><a href=\"https://www.tiktok.com/@meagnunez?_t=8le0EPtioKF&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@meagnunez?_t=8le0EPtioKF&amp;_r=1</a></p><p>Follow Ben:</p><p><a href=\"https://www.instagram.com/benpruitt_fit?igsh=dzFqZmw4NGY3aDFi&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/benpruitt_fit?igsh=dzFqZmw4NGY3aDFi&amp;utm_source=qr</a></p><p><a href=\"https://www.tiktok.com/@benpruitt_fit?_t=8le0HA99csg&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@benpruitt_fit?_t=8le0HA99csg&amp;_r=1</a></p><p>Get The Snatched and Sexy Ebook!</p><p><a href=\"https://barbellbaddies.com/snatched-and-sexy/\" rel=\"noopener noreferrer\" target=\"_blank\">https://barbellbaddies.com/snatched-and-sexy/</a></p>","author_name":"Meagan Nunez"}