{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bc16b4ff3d070011698b50/63e368cfaadc45001124a22e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S04 E07 Hairy Grizzly Jake","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63bc16b4ff3d070011698b50/show-cover.jpg?height=200","description":"<p>In today´s episode, Kirsty and Simon discuss how Kirsty feels about being on the TV again, a sharp realisation about life during lockdown and surviving the pandemic, Kirsty talks about forgiving mentally and not physically and what happens with black socks in a white wash…!&nbsp;</p>","author_name":"Simon Best"}