{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63bb9ccc071f8e001080533f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Strong Mind Strong Body","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63bb9ccc071f8e001080533f/1673302950731-bd1d6cff8b4c085a4ae05c5b0596935d.jpeg?height=200","description":"<p>Weekly conversations discussing various topics that contribute to overall health and wellbeing.&nbsp;&nbsp;</p><p><br></p><p>Each week we will cover topics that break down fitness myths, support sustainable lifestyle changes, and build resilient mindsets.</p><p>Breaking down the science behind fitness, nutrition, and mindfulness to easily understand, and apply! </p><p><br></p><p><br></p><p>You can find more at: <a href=\"https://www.facebook.com/embodiedfitnessgym\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/embodiedfitnessgym</a></p><p>My IG: @_keelycooper</p><p>Gym IG: @embodiedfitness_</p><p><br></p><p>For coaching or business enquires: info@embodiedfitness.com.au</p>","author_name":"Keely Cooper"}