{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ba05595c7f640011fdcaed/692477bdcf12799d44e7ed9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Natalie Holloway: Innovating Fitness, How Bala Changed the Game","description":"<p><strong><em>See what happens when women founders build together. </em></strong><a href=\"https://lindsaypinchuk.myflodesk.com/forumopenhouse\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>RSVP and join us for the Dear FoundHer Forum Virtual Open House + Networking Session on December 9th!</em></strong></a></p><p><br></p><p>Natalie Holloway reveals how a simple idea sparked during a frustrating yoga class grew into a fitness brand that reshaped an entire category.</p><p><br></p><p>Joining Lindsay Pinchuk, Natalie traces Bala’s beginnings from a gut-level insight to a Kickstarter launch and then to the turning point that came with Shark Tank. She talks openly about rapid growth, the reality of running out of inventory, and the tough moment when she realized their team had grown faster than the business itself. Natalie explains how scaling back helped Bala regain clarity and why a lean structure now drives their strongest year yet. She also offers practical direction for early founders who want a business that can last. How do you know when to trust an idea that feels small? What protects a young company when momentum hits faster than expected? Natalie’s answers land with experience and honesty, and this episode will leave you with a clearer sense of what sustainable growth really looks like.</p><p><br></p><p><strong>Episode Breakdown:</strong></p><p>00:00 Why Community And Support Matter For Women Founders Over 40</p><p>05:17 Who Is Natalie Holloway And What Is Bala Fitness</p><p>06:11 Leaving Advertising Burnout, Traveling Asia And Discovering The Bala Bangles Idea</p><p>11:34 From Side Hustle To Kickstarter Funding Bala’s First $40K Production Run</p><p>14:19 Grassroots Marketing On Shopify, Social Media And In Studios To Prove Product Market Fit</p><p>17:43 Shark Tank Appearance, Pandemic Fitness Boom And Bala’s Explosive Growth</p><p>21:47 Building Then Shrinking The Team: Lessons In Hiring Fast And Scaling Smarter</p><p>26:44 Expanding Beyond Bangles: Volifying Dumbbells, Power Rings And The Fitness Category</p><p>27:50 Best Year Yet: How Bala Became A Lean Profitable Business With Trusted Agency Partners</p><p>30:51 Natalie’s Top Three Lessons For Female Founders On Profit, Hiring And Passion</p><p>35:33 Three Immediate Action Steps For New Entrepreneurs: Research, P&amp;L And Documenting On Social</p><p><br></p><p><strong>Connect with Natalie Holloway:</strong></p><p><a href=\"http://www.instagram.com/natalieholloway\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Natalie on Instagram</a></p><p><a href=\"http://www.instagram.com/bala\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Bala on Instagram</a></p><p><br></p><p><br></p><p><strong>Links:</strong></p><p><a href=\"http://foundherfiles.substack.com\" rel=\"noopener noreferrer\" target=\"_blank\">Check out our gift guide!</a></p><p><a href=\"https://lindsaypinchuk.myflodesk.com/forumopenhouse\" rel=\"noopener noreferrer\" target=\"_blank\">Join us for our virtual networking and Forum Open House</a></p><p><br></p><p><br></p><p>Podcast production and show notes provided by <a href=\"http://hivecast.fm\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HiveCast.fm</strong></a></p>","author_name":"Lindsay Pinchuk | Female Founder & Small Business Marketing Expert"}