{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b9e7d8cddc41001131906f/68840a4c6e658a8b3cacc91f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Shame to Sovereignty: Owning Your Body + Bravery in the Now","description":"<p>In this heartfelt solo episode, Robyn explores two powerful themes: the quiet shame we learn about our bodies in childhood, and the deep truth that <strong>this moment</strong> is the most time we’ll ever have left. Inspired by a tender moment with her daughter and a late-night reflection about time, Robyn shares how these realizations tie into the journey of self-trust, authenticity, and living bravely — right now.</p><p><br></p><p>She also shares details about the transformational <strong>I Am Her: My Reclamation Retreat</strong> this October in Sun Peaks, designed to reconnect women with their wild, wise, whole selves. You’ll hear how shame and delay can quietly block our joy, and how reclaiming your body and presence can be the key to freedom.</p><p><br></p><p><strong>Topics Covered:</strong></p><ul><li>How early childhood shame disconnects us from our bodies</li><li>The importance of separating behavior from identity</li><li>Reclaiming the innocence and wisdom of our bodies</li><li>The truth about time: why <em>now</em> is the most powerful moment</li><li>Letting go of perfectionism and people-pleasing</li><li>Using courage to move forward even when it’s messy</li><li>A soulful invitation to the <em>I Am Her Retreat</em></li></ul><p><br></p><p><strong>Perfect for listeners who love:</strong></p><p>spiritual growth, inner child healing, somatic awareness, sacred self-trust, embodied living, conscious motherhood, reclaiming feminine power.</p><p><br></p><p><strong>I Am Her: My Reclamation Retreat:</strong></p><p><a href=\"https://www.robynclark.ca/iamherretreat\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here For More Details</a></p><p>This is your moment to say YES to the woman within you who no longer waits.</p><p>This isn’t just a retreat.</p><p>It’s a full-body remembrance of who you are — beyond the conditioning, perfectionism, and self-doubt.</p><p><br></p><p>Through a therapeutic, embodiment-based weekend of EMDR-guided healing, sound and somatics, future-self ceremony, powerful coaching, and community connection, you’ll:</p><p>💫 Unblock what’s been holding you back</p><p>💫 Reclaim the voice, vision, and truth already living inside you</p><p>💫 Embody the version of yourself who leads with confidence, devotion + clarity</p><p>PLUS — the <em>Future Self Dinner</em>, powerful portraits, and surprise gifts </p><p><br></p><p>Bring your bestie. Tell your soul sisters. This is the kind of experience you’ll remember forever.</p><p><a href=\"https://www.robynclark.ca/iamherretreat\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.robynclark.ca/iamherretreat</a></p>","author_name":"Robyn Clark"}