This week, Catch Ups steps out of the kitchen for a special live panel discussion recorded at KARVE’s brand-new studio in London Victoria. We marked the launch with an inspiring conversation featuring three incredible founders: Rhian Stephenson (ARTAH), Matt McEntegart (ROAM), and Lisa Jeffries (JAGA).
Our discussion centres on Functional Nutrition, in celebration of KARVE’s new Functional Nutrition Bar. Each founder has built their brand around natural, functional ingredients — from nootropics like Cordyceps to natural beef protein in ROAM bars. We explore the growing interest in animal-based diets, with Matt and Rhian diving into a thoughtful debate about their benefits (and potential downsides).
We also touch on alcohol, balance, and the idea that there’s no one-size-fits-all approach to nutrition. This panel was packed with fresh perspectives and valuable insights — I think you’re going to love it.
The topics we discussed are:
Check out the amazing brands:
Visit ARTAH - here
Visit ROAM - here
Visit JAGA - here
This episode was hosted and produced by Georgia Symonds
Georgia’s Instagram - click here!
For more information and other interesting articles check out our website: www.catchupsinmykitchen.com
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