This week in my kitchen, I’m joined once again by returning guest Niall Kiddle, as we dive deeper into his mission to reconnect consumers with farmers and bring us back to a simpler, more intentional way of eating.
Niall is a champion of quality—whether it’s high-welfare meat, nutrient-rich organs, or seasonal vegetables—and he’s pushing back against a system that prioritizes quantity over quality. With 90% of our health rooted in what we eat daily, Niall is developing an innovative app that makes buying directly from farmers as seamless as booking an Uber or Airbnb.
But Niall’s vision goes beyond food. In this episode, we explore what it means to live more intentionally—touching on reducing screen time, the importance of real human connection, grounding in nature, building daily routines, and aligning our diets with the rhythm of the seasons.
If you're passionate about health, sustainability, and simplifying life, this episode is for you.
The topics we discuss are:
Sponsors:
This episode is sponsored by Healf, the first stockist of our Healthy Habits mouth tape
They have given us 10% off your first order with code GEORGIA10
If you place an order make sure to add some Healthy Habits into your basket and so you can give it a try
This episode was hosted and produced by Georgia Symonds
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For more information and other interesting articles check out our website: www.catchupsinmykitchen.com