{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b95a835c7f640011e04a79/67fd12a0629a2f3636aa187e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E.149 Vegan, Going Sober and Re-defining Masculinity with Johnny Meatless ","description":"<p>In my kitchen this week, I’m joined by Johnny Meatless — the vegan content creator who completely transformed his lifestyle around 7 years ago. Johnny went plant-based, gave up drinking, and has since dedicated his time to building a male-focused fitness community where guys no longer have to feel outnumbered when trying a new class or joining a community run.</p><p><br></p><p>In this episode, we dive deep into Johnny’s plant-based journey — what inspired the change, how his mindset and physical health have shifted as a result, and the positive impact it’s had on his life. We also talk about the pivotal moment he realised alcohol was no longer serving him, and how sobriety became a huge part of his personal growth</p><p><br></p><p>Topics include:</p><ul><li>Where <strong>food played a role in Johnny's life growing up</strong></li><li><strong>Why</strong> he turned vegan</li><li>Turning content creation into a full time job</li><li>Fitness, Hyrox and Marathons</li><li>Why guys can feel intimidated at community events</li><li>The challenges men often face in wellness spaces</li><li>Building a community for men in wellness </li><li>The reasons for going sober </li></ul><p><br></p><p>Sponsors:</p><p><br></p><p>This episode is sponsored by Tea Huggers - you can check out their delicious range of blended tea <a href=\"https://teahuggers.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Catchups15 - will give you 15% off all Tea Hugger purchases at check out&nbsp;</p><p><br></p><p>This episode was hosted and produced by Georgia Symonds</p><p><br></p><p>Georgia’s Instagram - <a href=\"https://www.instagram.com/georgia.symonds/\" rel=\"noopener noreferrer\" target=\"_blank\">click here!</a></p><p><br></p><p>For more information and other interesting articles check out our website: <a href=\"http://www.catchupsinmykitchen.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.catchupsinmykitchen.com</a> </p>","author_name":"Georgia Symonds"}