{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b95a835c7f640011e04a79/671f6b6497cf284b11826a18?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E.127 How To Level Up Your Health With Ed Foy Co-Founder of PRESS","description":"<p>In my kitchen this week I am joined by Ed Foy, co-founder of the health brand PRESS. PRESS began as a cold-pressed juice company and has since grown into a full-fledged health brand with products that cater to every meal of the day, from breakfast to dinner.</p><p><br></p><p>10 years ago, Ed and his co-founder Georgie drew inspiration from the vibrant health and wellness culture in LA, aiming to bring that West Coast lifestyle to London. In LA, a focus on health and wellness fuelled demand for juices, wellness shots, leafy green salads, and chia pudding bowls—items that became symbols of a health-conscious lifestyle that people eagerly embraced.</p><p><br></p><p>Ed and Georgie started their journey by making juices at night and selling them by day at Old Street Station, where they quickly saw a growing demand. People were enthusiastic about investing in their health, and delicious, nutrient-dense juices were an ideal gateway.</p><p><br></p><p>In this episode, Ed and I discuss how to elevate your health through juice cleanses, the difference between cold-pressed and regular juice, and how the health and wellness industry is evolving.</p><p><br></p><p>Episode topics:</p><ul><li>Health and wellness as a lifestyle rather than a diet</li><li>The press journey from LA to London</li><li>How the wellness landscape has changed</li><li>What is a cold-press juice</li><li>Juices vs smoothies </li><li>Juice cleanses and their benefits</li><li>PRESS has diversified into other products</li><li>Ed's journey to wellness </li><li>The power of breath work</li></ul><p><br></p><p>Check out PRESS <a href=\"https://press-london.com/collections/meals\" rel=\"noopener noreferrer\" target=\"_blank\">here </a></p><p><br></p><p>If you are interested in buying a juice cleanse or any other PRESS product use code GEORGIASYMONDS for 10% off your order </p><p><br></p><p>Sponsors:</p><p><br></p><p>This episode is sponsored by <a href=\"https://zooki.com/collections/all?type=all&amp;nutrient=All+nutrients\" rel=\"noopener noreferrer\" target=\"_blank\">Zooki</a>&nbsp;</p><p><br></p><p>Claim your Zooki Trial Pack<a href=\"https://www.zooki.com/catchupinmykitchen\" rel=\"noopener noreferrer\" target=\"_blank\"> here</a></p><p><br></p><p><br></p><p>This episode was hosted and produced by Georgia Symonds</p><p><br></p><p>Georgia’s Instagram - <a href=\"https://www.instagram.com/georgia.symonds/\" rel=\"noopener noreferrer\" target=\"_blank\">click here!</a></p><p><br></p><p>For more information and other interesting articles check out our website: <a href=\"http://www.catchupsinmykitchen.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.catchupsinmykitchen.com</a>&nbsp;</p><p><br></p><p><br></p>","author_name":"Georgia Symonds"}